This fast and straightforward Crispy Parmesan Broccoli Bites recipe is the right low carb snack, appetizer or facet dish. Recent broccoli florets, coated in mayonnaise after which breaded with parmesan cheese, almond flour, and spices, then baked till golden brown. Serve them up with quite a lot of dipping sauces like marinara sauce, ranch dressing or yum yum sauce.
Components in Crispy Parmesan Broccoli Bites

Components Notes
Methods to Make Crispy Parmesan Broccoli Bites

Step by Step Directions
STEP 1: Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper. Arrange two shallow bowls. In a single, place the mayonnaise, and within the different, whisk collectively the almond flour, parmesan cheese, baking powder, paprika, garlic powder, onion powder, salt, and pepper. Coat every broccoli floret within the mayonnaise.

STEP 2: Subsequent, coat every broccoli floret within the low carb breading combination till evenly coated throughout.

STEP 3: Line the coated broccoli florets in a single layer throughout the baking sheet. It could be mandatory to make use of two baking sheets in order to not crowd the broccoli. In case your tray is simply too crowded, the broccoli will find yourself steamed as an alternative of crispy. Bake for 25 to half-hour or till the breading is golden brown and crispy and the broccoli is crisp tender.

Recipe Suggestions and Variations

Regularly Requested Questions
Sure! To make these Crispy Parmesan Broccoli Bites in an air fryer, line them in a single layer within the air fryer basket or tray and cook dinner them at 400°F for 10 to fifteen minutes, or till golden brown and crispy.
Sure! To make these Crispy Parmesan Broccoli Bites nut free, merely substitute the almond flour with crushed pork rinds.

What to Serve with Crispy Parmesan Broccoli Bites


Crispy Parmesan Broccoli Bites
- Yield: 4 servings 1x
- Weight loss plan: Gluten Free
Description
This fast and straightforward Crispy Parmesan Broccoli Bites recipe is the right low carb snack, appetizer or facet dish. Recent broccoli florets, coated in mayonnaise after which breaded with parmesan cheese, almond flour, and spices, then baked till golden brown. Serve them up with quite a lot of dipping sauces like marinara sauce, ranch dressing or yum yum sauce.
Directions
- Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper.
- Arrange two shallow bowls. In a single, place the mayonnaise, and within the different, whisk collectively the almond flour, parmesan cheese, baking powder, paprika, garlic powder, onion powder, salt, and pepper.
- Coat every broccoli floret within the mayonnaise after which coat it within the breading. Line the coated florets in a single layer throughout the baking sheet. It could be mandatory to make use of two baking sheets in order to not crowd the broccoli. In case your tray is simply too crowded, the broccoli will find yourself steamed as an alternative of crispy.
- Bake for 25 to half-hour or till the breading is golden brown and crispy and the broccoli is crisp tender.
Notes
- Internet carbs per serving: 4g
- Storage: Retailer leftover parmesan broccoli bites within the fridge for as much as 4 days.
- Reheating: I like to recommend reheating these within the oven or in an air fryer to get them good and crispy once more.
- Spice it up: To kick issues up a notch, when the broccoli bites are completed cooking, toss them in some buffalo sauce.
- Nut free: You may simply make these nut free by swapping out the almond flour for an equal quantity of crushed pork rinds.
- Prep Time: quarter-hour
- Cook dinner Time: 20 minutes
- Class: Appetizer Recipes
- Technique: Baking
- Delicacies: American
Diet
- Energy: 245
- Fats: 14g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 10g
Key phrases: keto snacks, keto appetizers, vegetarian keto recipes, low carb broccoli recipes, keto broccoli recipes, parmesan broccoli bites, crispy broccoli, crispy broccoli poppers, vegetarian keto